EMPOWERMENT Summer Camp for Girls ages 6 to 19 yrs


“Your Daughter Will LOVE this Fun, Safe & EMPOWERING Summer Camp!”

Your daughter is going to have a blast making new friends and experiencing a variety of Empowering & Fun activities! at our Summer Camp in Culver City! 

Our Program is open for girls ages 6 to 19 yrs old. It is offered from Monday to Thursday from 10am to 4 pm.  Early drop off available from 7:30am and late pick up is available until 6pm. 

Our Summer Camp in Culver City meets at our studio across from Westfield Mall in Culver City.


“A Necessary Training for ALL Girls!”

Started in 2003, SHIELD training has been featured across the world on BBC World News, Good Morning America, E! Entertainment, BuzzFeed, Hallmark Channel,  France24, NBC, CBS, ABC, Fox, Telemundo, Univision, and more! 

SHIELD training has been taught for LA County Dept of Public Health, Fox Studios, BuzzFeed, UCLA Spirit Squad, USC sororities, Pepperdine, Loyola Marymount University, Kaiser Permanente, LA County Office For Women's Health, Lionsgate, Discovery, Girl Scout Troops, Southern California Edison, Deloitte, and many more companies, schools, private groups, and government entities. Find out why we are the BEST!

To date, SHIELD has provided self defense training for over 15,000 women and girls in Southern California.


What is included in this Camp?"

The Camp's main goal is to have the girls have the Most FUN & EMPOWERING time, while becoming proficient in Self Defense skills, increase focus, become physically stronger, healthier diet, increase coordination, boost confidence, and increase situational awareness. 

Your membership includes an incredible amount of selected structured activities at no extra cost!  Check out the incredible list below! 

Activities include Self Defense Training, Nutrition, Yoga, Meditation, Dance, Agility Training, Assertiveness Training, Arts & Crafts, Core Workout, and More FUN game activities!

We also have field trips to include Real World Financial Literacy Field Trip, Sailing Lessons, Kayaking Lessons, Stand Up Paddle Board Lessons. 

12 yr old Maren

Daily Self Defense Training

8 yr old Winnie

Self Defense + Nutrition + Meditation + Yoga+ Water Sports

Important Life Skills & Fun


  • SHIELD Self Defense Classes!  – This course will teach you how to have confidence and how to be safe around bullies and strangers! You will learn how to  do: Palm Strikes, Elbow Strikes, Knee Strikes, Kicking, Blocking, Takedowns, and Grappling! It’s awesome! The drills we do are fun exercises that are designed to increase your ability to move and change direction and position of the  body quickly and effectively while under control. It increases quick  reflexes, coordination, balance, speed, and  correct response to the  changing situation.
  • Nutrition Workshops will demystify the complex subject of what "eating well" means. It will include informative talks, hands-on instruction, and, of course, tasting deliciously healthful food!
  • Dance Classes!  -  This  action packed class is a blast! Boys and girls enjoy learning  fun new dances, “cool dance moves,” and routines! 
  • Yoga & Meditation Classes! Meditation & Yoga classes teaches you on how to remain center in chaos. It trains students to increase focus and train the mind to be quiet for a moment. 
  • And So Much More Fun Activities! 

Structured Program to increase Motor Skills


  • Balance!  -  Balance is defines as the correct body placement within a space or determined movement. 
  • Coordination!   -  Coordination is the physical ability that allows a person to  perform orderly movements that are aimed toward executing a specific  technical action. 
  • Speed!  -  Speed is the basic physical ability to perform gestures in the shortest amount possible. 
  • Strength!  -  Strength is defined as the subject’s physical ability to lift, support or defeat a weight of mass by muscle action. 
  • Agility!  -  Agility is the ability to react rapidly with adequate movement to changing situations. 
  • Spatial Perception!  -   We define Spatial Perception as the knowledge of the environment and  its surroundings. It is also known as situational awareness. It involves the subject’s awareness of their situation and possible situations in their surrounding space. 
  • Body Perception!  -   Body perception is a cognitive structure that provides the human body  recognition in any situation and the information needed to establish  relations with the environment, including self awareness, and its  position in space.  

Water Sports Lessons with UCLA


  • Stand-Up Paddle Boarding Lessons! – Learning how to improve balance and increase core strength while enjoying the ocean breeze.       
  • Kayaking Lessons! – Kayaking also increases core strength, coordination and upper body strength. It's so much fun to kayak safely around the Marina.
  • Sailing Lessons! – Sailing is very relaxing and increases coordination, core strength, and spatial awareness.
  • And More Outdoor and Beach Activities! 

All instructors and coaches for the water sports activities are UCLA employees who hold current Red Cross CPR and First Aid certifications. 

Improving Focus, Balance, Strength, Speed, and Coordination!

What ages do you accept in summer camp and what are the Camp Dates?


Our CAMP is open for girls ages 6-19 yrs old


June 17 to August 15

(9 Weeks)

Monday to Thursday 

10am to 4pm 

Extended Hours ($10 ea): 

- Early drop off: 7:30am 

- Late pickup: 6:00pm 

Camp Location:

SHIELD Women's Self Defense

6295 Bristol Parkway, Culver City

What are the BENEFITS of attending this Awesome Camp?


Benefits of the Program

  • Proficient in Self Defense Skills! 
  • Physically Stronger!
  • Healthier Diet! 
  • Improved Balance!
  • Increased Coordination!
  • Boost Confidence!
  • Improved Focus!
  • Increased Situational Awareness! 
  • More Comfortable in Social Setting & Dating Scenes! 

Give Your Daughter The BEST Summer Ever!

This summer camp sounds perfect for my child! How much does it cost and how do we join?


It's easy to join! Registration fee is only $55. To register, you pay the Registration Fee and First Week of Camp.  That will secure your daughter's spot in the camp and lock in the rate. 

Limited Space Available! 

Call, text or click on the button below  to reserve your daughter's spot today! 

(310) 854.9239