Empowerment SUMMER CAMP for GIRLS is now in Marina del Rey & Playa del Rey

SHIELD Women's Self Defense System
SHIELD Women's Self Defense System
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Self Defense Classes for Women and Girls

Self Defense Classes & Programs

Private Group/Private Lesson

Open for women, teens, and girls ages 12 & up


PRIVATE LESSON

For 1, 2, or 3 students

Private Lesson is the best way to learn self defense because it is specifically for you. It allows the session to focus on your particular strengths and weaknesses. 

We recommend Private Lesson to all students. 


PRIVATE GROUP

For up to 6, up to 12 or unlimited number of students

Get some friends, family, coworkers and start learning on how to fight back in a fun private group setting. Each workshop is 2 hours long. 


Click on the link below to register.


register

All Day Crash Course

Saturdays from 10am to 3pm


Open for women and teens 12 & up 


SMALL CLASS SIZE

6 STUDENTS MAX


 The All Day Crash Course gives you the skills you need to know in one full day. 


Get empowered in one day!  


The Course meets for one day from 10am to 3pm.


WE ALSO OFFER PRIVATE GROUP TRAINING FOR ALL DAY CRASH COURSE. MIN 6 STUDENTS, MAX 8 STUDENTS.


Click on the link below to register.


register

Corporate/Private Group Training

Corporate/Private Group Training

Partial client list

Open for Companies



We offer Corporate Self-Defense Workshops at your office. 


We visit your office with all the gears and mats  to conduct the workshop. 


Your employees will love and appreciate the training. 


It's a moral boost and 'employee bonding' experience. 


It's awesome! 


Click on the link below to register.


register

Empowerment Summer Camp for Girls

Open for girls ages 8 to 18 years old


Camp Locations: 

Burton Chase Park, Marina del Rey and Dockweiler Youth Center, Playa del Rey



WEEKLY TOPICS


1. ACCEPTANCE - accepting who we are and who others are.


2. FEAR - overcoming fear and dealing with anxiety.


3. RESPONSIBILITY - it takes work to be someone that others can rely and trust.


4. PERSEVERANCE - "I quit!" learn what commitment means.


5. CONFIDENCE - building self confidence by getting to know oneself.


6. FOCUS & SELF CONTROL - the martial arts way.


7. DEALING WITH BULLIES - recognizing bullies behaviors and learning to stand up for oneself.


8. ANGER MANAGEMENT - being more peaceful with oneself.


9. KINDNESS & RESPECT - respect for oneself and others. And being kind to oneself and others.


10. VISION & PURPOSE - finding something we love to do and matching it to what the world needs. 



Our camp always sell out. Please register early! 

Click REGISTER below for more info & pricing


REGISTER

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