Self Defense Classes & Programs
TEEN Intensive Summer Program
TEEN Intensive Summer Program
TEEN Intensive Summer Program
Open for girls ages 12 to 18
- Daily 2.5 hr self defense training, four days a week
- Small Class Size of 9 girls maximum
- Boat ride one day a week
Intensive self defense training, nourishing boat ride, and meet new friends.
Click REGISTER below for more info & pricing
Private Group/Private Lesson
TEEN Intensive Summer Program
TEEN Intensive Summer Program
Open for women, teens, and girls ages 12 & up
PRIVATE LESSONPrivate Lesson is the best way to learn self defense because it is specifically for you. It allows the session to focus on your particular strengths and weaknesses. We recommend Private Lesson to all students.
PRIVATE GROUPGet some friends, family, coworkers and start learning on how to fight back in a fun private group setting. Each workshop is 2 hours long.
We also offer Private Group All Day Crash Course (10am to 4pm) with a minimum of 8 and max of 10 students
All Day Crash Course
All Day Crash Course
All Day Crash Course
Saturdays from 10am to 3pm
Open for women and teens 13 & up
SMALL CLASS SIZE
8 STUDENTS MAX
The All Day Crash Course gives you the skills you need to know in one full day.
Get empowered in one day!
The Course meets for one day from 10am to 3pm.
WE ALSO OFFER PRIVATE GROUP TRAINING FOR ALL DAY CRASH COURSE.
Corporate Training
All Day Crash Course
All Day Crash Course
Partial client list
Open for Companies
We offer Corporate Self-Defense Workshops at your office.
We visit your office with all the gears and mats to conduct the workshop.
Your employees will love and appreciate the training.
It's a moral boost and 'employee bonding' experience.
It's awesome!
Empowerment Summer Camp for Girls
Open for girls ages 8 to 17 years old
Camp Location: 1547 6th Street, Santa Monica
WEEKLY TOPICS
1. ACCEPTANCE - accepting who we are and who others are.
2. FEAR - overcoming fear and dealing with anxiety.
3. RESPONSIBILITY - it takes work to be someone that others can rely and trust.
4. PERSEVERANCE - "I quit!" learn what commitment means.
5. CONFIDENCE - building self confidence by getting to know oneself.
6. FOCUS & SELF CONTROL - the martial arts way.
7. DEALING WITH BULLIES - recognizing bullies behaviors and learning to stand up for oneself.
8. ANGER MANAGEMENT - being more peaceful with oneself.
9. KINDNESS & RESPECT - respect for oneself and others. And being kind to oneself and others.
10. VISION & PURPOSE - finding something we love to do and matching it to what the world needs.
Our camp always sell out. Please register early!
Click REGISTER below for more info & pricing