Self Defense Classes & Programs
Private Group/Private Lesson
Private Group/Private Lesson
Private Group/Private Lesson
Open for women, teens, and girls ages 12 & up
PRIVATE LESSON
For 1, 2, or 3 students
Private Lesson is the best way to learn self defense because it is specifically for you. It allows the session to focus on your particular strengths and weaknesses.
We recommend Private Lesson to all students.
PRIVATE GROUP
For up to 6, up to 12 or unlimited number of students
Get some friends, family, coworkers and start learning on how to fight back in a fun private group setting. Each workshop is 2 hours long.
Click on the link below to register.
All Day Crash Course
Private Group/Private Lesson
Private Group/Private Lesson
Saturdays from 10am to 3pm
Open for women and teens 12 & up
SMALL CLASS SIZE
6 STUDENTS MAX
The All Day Crash Course gives you the skills you need to know in one full day.
Get empowered in one day!
The Course meets for one day from 10am to 3pm.
WE ALSO OFFER PRIVATE GROUP TRAINING FOR ALL DAY CRASH COURSE. MIN 6 STUDENTS, MAX 8 STUDENTS.
Click on the link below to register.
Corporate/Private Group Training
Corporate/Private Group Training
Corporate/Private Group Training
Partial client list
Open for Companies
We offer Corporate Self-Defense Workshops at your office.
We visit your office with all the gears and mats to conduct the workshop.
Your employees will love and appreciate the training.
It's a moral boost and 'employee bonding' experience.
It's awesome!
Click on the link below to register.
TEEN Intensive Weekly Training
Corporate/Private Group Training
Corporate/Private Group Training
Open for girls ages 12 to 19 years old
Small Class Size
Limited to 10 students
1.5 hours each class
Saturdays from 10:00 to 11:30am
Tuesdays from 4:30 to 6:00pm
Click on the link below to register.
Empowerment Summer Camp for Girls
Open for girls ages 8 to 18 years old
Camp Locations:
Burton Chase Park, Marina del Rey and Dockweiler Youth Center, Playa del Rey
WEEKLY TOPICS
1. ACCEPTANCE - accepting who we are and who others are.
2. FEAR - overcoming fear and dealing with anxiety.
3. RESPONSIBILITY - it takes work to be someone that others can rely and trust.
4. PERSEVERANCE - "I quit!" learn what commitment means.
5. CONFIDENCE - building self confidence by getting to know oneself.
6. FOCUS & SELF CONTROL - the martial arts way.
7. DEALING WITH BULLIES - recognizing bullies behaviors and learning to stand up for oneself.
8. ANGER MANAGEMENT - being more peaceful with oneself.
9. KINDNESS & RESPECT - respect for oneself and others. And being kind to oneself and others.
10. VISION & PURPOSE - finding something we love to do and matching it to what the world needs.
Our camp always sell out. Please register early!
Click REGISTER below for more info & pricing