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SHIELD Women's Self Defense System
SHIELD Women's Self Defense System
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Women’s Self-Defense Retreat

Empty chairs and tables at sunset by the ocean.

Enjoy a transformative 4-day, 3-night women’s retreat in San Luis Obispo’s peaceful setting, designed to boost confidence and teach life-saving self-defense skills.

Reserve Your Spot
Woman defending herself in a confrontation.

Join our empowering women’s retreat to learn essential self-defense techniques, build confidence, and connect with like-minded women in a supportive environment. Includes lodging and meals.

Cozy cabin at sunset in a forest.

Experience a safe, empowering environment where women learn self-defense, build confidence, and foster lasting bonds with peers. A journey of growth and self-assurance.

Reserve Your Spot

SHIELD Women's Defense Retreat

Retreat Details & Inclusions

4 Days, 3 Nights All Inclusive Women's Retreat  


  • SHIELD Women's Self Defense training everyday
  • 3 meals per day
  • 3 nights of lodging, shared cabin 
  • Dinner outing in town with the group


Reserve Your Spot

Who’s Welcome?

The women's retreat is open for women ages 18 & up. 


Girls under 18 years old can attend the retreat with a guardian (mom or adult sister must accompany the minor during the retreat). 


Minimum age for minors to attend the retreat is 16 years old. 


Retreat Dates

Friday to Monday 

March 8-11, 2024


We start on INTERNATIONAL Women's Day - March 8, 2024


Check in available from 4pm on Friday, March 8, 2024


The Women's Retreat starts at 5pm on Friday.


We start each day at 7:30am for a morning meditation, daily stretching & core workout


The program ends around 8:30pm each day.


We take a field trip as a group on Saturday night for dinner in downtown Cambria. 


The last class is on Monday morning will summarize everything we learned throughout the Women' sRetreat weekend.


Checkout at 11am on Monday, March 11, 2024


Location Details

The Women's Retreat will be held in a small town called Cambria in San Luis Obispo County, CA. 


3.5 hours drive north from Los Angeles


3.5 hrs drive south from San Francisco


Retreat Pricing

Tuition for the Women's Retreat is currently $1195/person (EARLY BIRD Pricing)


Regular Pricing is $1595/person 


Space is Limited! Register early to secure your spot and take advantage of the Early Bird pricing.

Register Now

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Phone: 310.854.9239    Email: info@shieldselfdefense.com

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