Give Your Daughter An Unfair Advantage in Life!

"EM·POW·ER·MENT"

the process of becoming stronger and more confident, especially in controlling one's life and claiming one's rights.

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Women's Self Defense Training

The core of SHIELD 2.0 After School Program is SHIELD Women's Self Defense training and Character Development Program. Our self defense training is a very practical self defense training designed empower a smaller person against a much bigger opponent. 


SHIELD training has been featured across the world on BBC World News, BuzzFeed, E!, Hallmark, France 24, Good Morning America, NBC, and more.


This course will teach your daughter how to have confidence and how to be safe around bullies and strangers! They will learn how to  do: Palm Strikes, Elbow Strikes, Knee Strikes, Kicking, Blocking, Takedowns, and Grappling! 

It’s awesome! 


The drills we do are fun exercises that are designed to increase your ability to move and change direction and body positioning, quickly and effectively, while under control. It increases quick  reflexes, coordination, balance, speed, and agility. 

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Character Development Program

Good character is a person’s most valuable possession. It is the essential key to success in school, in work, and in one’s family life. There are many things in life that we cannot change, like our height or who our parents are; our character, however, is one of the things we can change.


Students will discover the connection between character and habits, understand the difference between individual acts and habits, and learn the seven-step approach to habit formation and habit elimination. Our Character Development  workshops are held throughout the school year.

We conduct various mini workshops we throughout the school year: 

  • Self Awareness & Building Confidence
  • Dealing With Peer Pressure
  • Healthy Relationships & Safe Dating
  • Developing Character & Habit
  • Integrity
  • Perseverance
  • Honesty
  • Respect
  • Compassion
  • Courage
  • Self Control
  • Responsibility

Get one FREE Week & a FREE Uniform!

Fill out the form below to get one FREE week ($125 value) and a FREE uniform ($75 value) when you register to our Empowerment After School Program for Girls! SPACE IS LIMITED. Save your daughter's spot early!

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

6295 Bristol Pkwy, Culver City, California 90230, United States

Dance

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Girls love learning new & cool dance moves. From hip hop to ballet, our dance classes are taught by a certified dance instructor. 


Your daughter will have so much fun with our dance classes, while we focus on them improving coordination, agility, core strength, and balance.  


Yoga & Meditation

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SHIELD 2.0 After School Program includes Yoga & Meditation. 


Meditation & Yoga classes teaches you on how to remain center in chaos. It trains students to increase focus and train the mind to be quiet for a moment. 


Meditation is a practice to control one's mind.

Studies suggest that kids who practice mindfulness meditation tend to develop positive traits such as:  

  • Increased self-control
  • Better attentiveness in class 
  • More empathy & respect for others
  • Help manage challenging conditions such as stress, depression, ADHD and hyperactivity. 

Agility & Core Workouts

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SHIELD 2.0 After School Program includes Agility and Core Workouts. Having a strong body helps in all activities in our daily lives. 


Your daughter will become physically stronger, more balance with increased agility & coordination.

9-yr old student in our After School Program

A Necessary Training For All Girls!

Who do you accept in the After School Program?

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Our after school program in Culver City is girls ages 5 to 12 years old. Our TEEN Program for girls over 12 years old is from 5-6pm, and Sundays from 4-6pm. Please see TEEN classes: TEEN Intensive 


Our culture of being the BEST means we only include the BEST programs, we only hire the BEST instructors and coaches, and we only accept the BEST students in our after school program. Honor and respect will be taught from day one. Misbehaved student who cannot follow instructions will not fit in our program. 


There is ZERO tolerance on bullying.


We are NOT a Daycare or Child Care or Babysitters.  


Our After School Program is a structured program exclusively for girls, with carefully selected life-skill lessons led by professionals in their fields, specifically chosen to empower the young ladies as they grow into adulthood. 


Structured Program to improve habits, strengthened character, increase Motor Skills, Focus, Discipline & Physical Strength!

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  • Habits & Character! - Habit defines one's character and shapes one's life. Living mindfully is about noticing what we do, how we feel and what we eat...moment by moment.
  • Balance!  -  Balance is defines as the correct body placement within a space or determined movement. 
  • Coordination!   -  Coordination is the physical ability that allows a person to  perform orderly movements that are aimed toward executing a specific  technical action. 
  • Speed!  -  Speed is the basic physical ability to perform gestures in the shortest amount possible. 
  • Strength!  -  Strength is defined as the subject’s physical ability to lift, support or defeat a weight of mass by muscle action. 
  • Agility!  -  Agility is the ability to react rapidly with adequate movement to changing situations. 
  • Spatial Perception!  -   We define Spatial Perception as the knowledge of the environment and  its surroundings. It is also known as situational awareness. It involves the subject’s awareness of their situation and possible situations in their surrounding space. 
  • Body Perception!  -   Body perception is a cognitive structure that provides the human body  recognition in any situation and the information needed to establish  relations with the environment, including self awareness, and its  position in space. 




This program sounds perfect for my daughter! How do we join? And how much does it cost?

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Our After School Program is in operation when schools are in session.


FULL TIME Program

5 Days/Week - Monday to Friday 

From school dismissal to 5pm. Parents pick up by 6pm.


PART TIME Program

2 Days/Week - Select Tue/Thu or Mon/Wed 

From school dismissal to 5pm. Parents must pick up by 6pm. 


FREE Transportation!

Currently, we pick up from the following schools:  

  • El Marino Elementary
  • Farragut Elementary
  • El Rincon Elementary
  • Culver City Middle School
  • Culver City High School


Outside of the schools we pick up, parents can drop off the students by 3pm daily.


It's easy to join our After School Program in Culver City! Pay Registration Fee ($99) and select one of the two affordable memberships that will fit your daughter's needs: 

- Full Time (5 days/wk Mon-Fri) 

- Part Time (2 days/wk M/W or T/T)


FULL TIME Program costs about $25/day includes FREE transportation


PART TIME Program costs about $32/day includes FREE transportation 


All pricing is based on entire school year membership. Month to month membership is also available. 


SPACE IS LIMITED!

Save your daughter's spot early! Contact us right now by filling out the form below and get the FREE Uniform voucher & FREE week.

Get one FREE Week & a FREE Uniform!

Fill out the form below to get one FREE week ($125 value) and a FREE uniform ($75 value) when you register to our Empowerment After School Program for Girls! SPACE IS LIMITED. Save your daughter's spot early!

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

6295 Bristol Pkwy, Culver City, California 90230, United States