the process of becoming stronger and more confident, especially in controlling one's life and claiming one's rights.
The core of SHIELD 2.0 After School Program is SHIELD Women's Self Defense training and Character Development Program. Our self defense training is a very practical self defense training designed empower a smaller person against a much bigger opponent.
SHIELD training has been featured across the world on BBC World News, BuzzFeed, E!, Hallmark, France 24, Good Morning America, NBC, and more.
This course will teach your daughter how to have confidence and how to be safe around bullies and strangers! They will learn how to do: Palm Strikes, Elbow Strikes, Knee Strikes, Kicking, Blocking, Takedowns, and Grappling!
The drills we do are fun exercises that are designed to increase your ability to move and change direction and body positioning, quickly and effectively, while under control. It increases quick reflexes, coordination, balance, speed, and agility.
Good character is a person’s most valuable possession. It is the essential key to success in school, in work, and in one’s family life. There are many things in life that we cannot change, like our height or who our parents are; our character, however, is one of the things we can change.
Students will discover the connection between character and habits, understand the difference between individual acts and habits, and learn the seven-step approach to habit formation and habit elimination. Our Character Development workshops are held throughout the school year.
We conduct various mini workshops we throughout the school year:
I have to say that SHIELD women’s self defense after school program and the summer camp helped Liana gain so much confidence. It was really the best thing for her.
She is really a different little girl. She is thriving in her new school and is not being bullied like she used to be.
Her confidence and ability to speak up for herself are skills she learned at SHIELD and she has not forgotten the skills she was taught. We miss you a lot.
I just wanted to thank you on behalf of myself and Hannah.
The topics discussed and skills they learned are crucial for their upcoming years in middle school and beyond. You and your staff have a very important job and you all do it with grace, humility, and intelligence. I will be recommending you to all our friends. Keep up the good work!
I am grateful to SHIELD Women's Self-Defense for giving my daughter the confidence she deserves to move freely in the world, knowing that she has the power - and the permission - to defend herself, should a situation arise that demands it.
Girls love learning new & cool dance moves. From hip hop to ballet, our dance classes are taught by a certified dance instructor.
Your daughter will have so much fun with our dance classes, while we focus on them improving coordination, agility, core strength, and balance.
SHIELD 2.0 After School Program incorporates Agility Training as a part of our training regiments. Being quick with our feet while remaining balance is the key in our agility training.
Students will get more grounded, more balance with increased coordinations.
Your daughter will become physically stronger and grounded through our after school program. Core workout is incorporated as a part of our warm up activities.
Having a strong physical body helps in all activities in our daily lives.
Our after school program in Culver City is girls ages 6 to 14 years old.
Our TEEN Program for girls over 14 years old is from 5-6pm, and Sundays from 4-6pm. Please see TEEN classes: TEEN Intensive
Our culture of being the BEST means we only include the BEST programs, we only hire the BEST instructors and coaches, and we only accept the BEST students in our after school program. Honor and respect will be taught from day one. Misbehaved student who cannot follow instructions will not fit in our program.
There is ZERO tolerance on bullying.
We are NOT a Daycare or Child Care or Babysitters.
Our After School Program is a structured program exclusively for girls, with carefully selected life-skill lessons led by professionals in their fields, specifically chosen to empower the young ladies as they grow into adulthood.
Our After School Program is in operation when schools are in session.
FULL TIME Program
5 Days/Week - Monday to Friday
From school dismissal to 5pm. Parents pick up by 6pm.
PART TIME Program
2 Days/Week - Select Tue/Thu or Mon/Wed
From school dismissal to 5pm. Parents must pick up by 6pm.
Currently, we pick up from the following schools:
Outside of the schools we pick up, parents can drop off the students by 3:40pm daily.
SPACE IS LIMITED!
Save your daughter's spot early! Contact us right now by filling out the form below and get the FREE Uniform voucher & FREE week.
6295 Bristol Pkwy, Culver City, California 90230, United States