Self Defense Classes for Women & Girls in Los Angeles Area
Self Defense Classes for Women & Girls in Los Angeles Area
Recent Media Coverage
NBC "CA Live" (June 2019)
NBC4 visited our studio to check out what we do!
Click on the picture above to watch the coverage.
SHIELD Women's Self Defense in Tanzania, Africa (Sept 2019)
Due to the high rate of sexual assault & teen pregnancy, SHIELD Women's Self Defense was hired to visit the Same District in Tanzania, Africa. Classes were taught daily for 2 weeks for various groups of teachers, school principals, students, police department, survivors of gender based violence, community educators, and the Maasai tribal women. SHIELD Women's Self Defense program is currently a part of the curriculum for 19 schools in Tanzania.
ABC "Eyewitness News" (Aug 2019)
ABC7 News visited SHIELD studio for an interview, following El Paso and Dayton shootings.
Click on the picture above to watch the coverage.
SHIELD has been featured across the world on:
SHIELD training has been taught for:
Self Defense Classes for Women & Girls
TEEN Self Defense - Weekend Course
Open for Teen Girls ages 12 to 19
Weekly Intensive Training specifically for TEEN girls. Classes meet once a week for 2 hours on Sundays 4-6pm, and twice a week for 1 hour each on Tuesday & Thursday from 5-6pm.
Women's Self Defense - Weekend Intensive Course
Open for women and teen girls ages 14 & up (12 if mom joins)
Weekend Intensive Training for women and teens. Classes meet once per week for 2 hours on Sundays 1-3pm.
12 Weeks Course $595
Month to month $225
You can join anytime - click REGISTER below:
All Day Crash Course
Open for women and teens 14 & up (12 if mom joins)
The All Day Crash Course gives your the skills you need to know in one full day. Small class size, 10 students max. Get empowered in one day!
The Course meets for one day from 10am to 4pm.
Tuition is $195
Fitness & Conditioning Workout
Open for women and teens 14 & up
SHIELD Self Defense Fitness training is a unique complete full body workout and conditioning training for women. Aside from learning how to kick, strike, knee and elbow, this class will help you lose weight, tone up, get stronger, increase coordination, and increase speed. It's awesome!
Tuition is $175/mo (month to month)
Class time: Tuesdays & Thursdays 6:45-7:45pm.
Limited Time Offer:
TRYOUT OUR CLASS: $1 FOR ONE WEEK!
Private Lesson, Private Group & Corporate Training
Private Lessons
Open for ALL ages 8 & up.
Private Lesson is the best way to learn self defense because it is specifically for you. It allows the session to focus on your strength and weaknesses. We recommend Private Lesson to all students.
Private lessons can be taken for 1 person, 2 or 3 people.
1 person - $175 ($150 ea for Pack of 5)
2 persons - $225 ($175 ea for Pack of 5)
3 persons - $275 ($225 ea for Pack of 5)
Private Group Training
Open for ALL ages 8 & up
Get some friends, family, coworkers and start learning on how to fight back in a fun private group setting.
Up to 9 people $450
10 or more people $550
The training is conducted at our Studio
$100 travel fee to conduct at your location
Corporate Training
Partial client list
Open for Companies
We offer Corporate Self-Defense Workshops at your office. We visit your office with all the gears and mats to conduct the workshop. Your employees will love and appreciate the training. It's a moral boost and 'employee bonding' experience. It's awesome!
Tuition is $750
SUMMER CAMP & After School Program
Empowerment SUMMER CAMP for Girls
Open for girls ages 6 to 19
Program includes: Women's Self Defense, Water Sports Lessons, Self Awareness & Building Confidence Workshop, Healthy Relationship/Dating Safety Workshop, Peer Pressure Workshop, Yoga, Hip Hop Dance, Meditation, Assertiveness Training, Core Workout, Agility Training, and More!
After School Program
Open for girls ages 6 to 12
The Core of the Program is Our Women's Self Defense Training & Character Development Program. It Includes Women's Self Defense Training, Habits & Character Development Program, Self Awareness & Building Confidence Workshop, Hip Hop Dance, Meditation, Assertiveness Training, Core Workout, Agility Training, and More!
FREE Transportation from school!