SHIELD Women's Self Defense System ®
SHIELD Women's Self Defense System ®
SHIELD Women's Self Defense System ®SHIELD Women's Self Defense System ®SHIELD Women's Self Defense System ®SHIELD Women's Self Defense System ®
SHIELD Women's Self Defense System ®
SHIELD Women's Self Defense System ®SHIELD Women's Self Defense System ®SHIELD Women's Self Defense System ®Recent Media Coverage
NBC "CA Live" (June 2019)
NBC4 visited our studio to check out what we do!
Click on the picture above to watch the coverage.
SHIELD Women's Self Defense in Tanzania, Africa (Sept 2019)
Due to the high rate of sexual assault & teen pregnancy, SHIELD Women's Self Defense was hired to visit the Same District in Tanzania, Africa. Classes were taught daily for 2 weeks for various groups of teachers, school principals, students, police department, survivors of gender based violence, community educators, and the Maasai tribal women. SHIELD Women's Self Defense program is currently a part of the curriculum for 19 schools in Tanzania.
ABC "Eyewitness News" (Aug 2019)
ABC7 News visited SHIELD studio for an interview, following El Paso and Dayton shootings.
Click on the picture above to watch the coverage.
SHIELD has been featured across the world on:
SHIELD training has been taught for:
SUMMER CAMP & After School Program
Empowerment SUMMER CAMP for Girls
Open for girls ages 6 to 17
Program includes: Women's Self Defense, Water Sports Lessons, Self Awareness & Building Confidence Workshop, Healthy Relationship/Dating Safety Workshop for teens, Peer Pressure Workshop, Yoga, Hip Hop Dance, Meditation, Assertiveness Training, Core Workout, Agility Training, and More!
Our Summer Camp always sell out.
Please register early to reserve your daughter's spot!
Little Ninja After School Program
Open for girls ages 5 to 12
Classes are on Tuesdays & Thursday 4:30 to 5:15pm
This course will teach your daughter how to have confidence and how to be safe around bullies and strangers!
She will learn how to do: Palm Strikes, Elbow Strikes, Knee Strikes, Kicking, Blocking, Takedowns, and Grappling! It’s awesome!
The drills we do are fun exercises that are designed to increase your ability to move and change direction and position of the body quickly and effectively while under control.
It increases quick reflexes, coordination, balance, speed, and correct response to the changing situation.
SPECIAL: $20 for 1 Month Tryout
Space is limited!
Self Defense Classes for Women & Girls
Weekend Intensive Training
Open for women and teen girls ages 13 & up (12 if mom joins)
Weekend Intensive Training for women and teens. Classes meet once per week for 2 hours on Sunday from 1-3pm.
Students can take it for 5 weeks or 12 weeks.
CURRENTLY THERE'S A WAIT LIST TO JOIN THIS PROGRAM.
Please register early.
All Day Crash Course
Open for women and teens 13 & up (12 if mom joins)
The All Day Crash Course gives your the skills you need to know in one full day. Small class size, 10 students max. Get empowered in one day!
The Course meets for one day (Saturday) from 10am to 4pm.
Select the date you wish to take the training. Please register early.
Fitness & Conditioning Workout
Open for women and teens 15 & up
SHIELD Self Defense Fitness training is a unique complete full body workout and conditioning training for women. Aside from learning how to kick, strike, knee and elbow, this class will help you lose weight, tone up, get stronger, increase coordination, and increase speed. It's awesome!
Tuition is $175/mo (month to month)
Class time: Tuesdays & Thursdays 6:45-7:45pm.
Private Lesson, Private Group & Corporate Training
Private Lessons
Open for ALL ages 8 & up.
Private Lesson is the best way to learn self defense because it is specifically for you. It allows the session to focus on your strength and weaknesses. We recommend Private Lesson to all students.
Private lessons can be taken for 1 or 2 persons
Private Group Training
Open for ALL ages 8 & up
Get some friends, family, coworkers and start learning on how to fight back in a fun private group setting.
The training is conducted at our Studio
$100 travel fee to conduct at your location
Corporate Training
Partial client list
Open for Companies
We offer Corporate Self-Defense Workshops at your office. We visit your office with all the gears and mats to conduct the workshop. Your employees will love and appreciate the training. It's a moral boost and 'employee bonding' experience. It's awesome!