This month SHIELD will be teaching for BuzzFeed, Sony Pictures & Good Morning America

EMPOWERMENT Summer Camp for Girls Ages 11-19 Years Old


Your daughter is going to have a blast making new friends and experiencing a variety of empowering & fun activities! Women's Self Defense Training, Agility Training, Safe Dating/Healthy Relationship Workshops, Water Sports Lessons by UCLA, and So Much MORE!

“A Necessary Training for ALL Teenage Girls!”

SHIELD training has been featured worldwide on BBC World News, E! Entertainment, BuzzFeed, Good Morning America, Hallmark Channel,  France24, NBC, CBS, ABC, Fox, Telemundo, Univision, and more. 

SHIELD training has been taught for LA County Dept of Public Health, Fox Studios, BuzzFeed, UCLA Spirit Squad, USC sororities, Pepperdine, Loyola Marymount University, Kaiser Permanente, LA Co Office For Women's Health, Lionsgate, Discovery, Girl Scout Troops, and many more companies, schools, private groups, and government entities. Find out why we are the BEST!

What is included in this Summer Camp?"

Your membership includes an incredible amount of structured activities at no extra cost! Your daughter will be able to participate in daily SHIELD Women's Self Defense Intensive 8 weeks training, water sports by UCLA, Safe Dating/Healthy Relationship Workshops, Meditation Classes, Nutrition Classes, Kickboxing, Entrepreneurship, and other fun activities. All included! Check out the incredible list below! Hurry! Spots are going quickly. Register today to save your  spot!

We Are The BEST!

Indoor Activities

  • SHIELD Self Defense Classes!  – SHIELD Women's Self Defense classes will teach you how to have confidence and how to be safe around bullies and strangers! Your will learn how to  do: Palm Strikes, Elbow Strikes, Knee Strikes, Kicking, Blocking, Takedowns, and Grappling! It’s awesome!
  • SHIELD Agility Training! The games & drills we do are fun exercises that are designed to increase your ability to move and change direction and position of the  body quickly and effectively while under control. It increases quick  reflexes, coordination, balance, speed, and  correct response to the  changing situation.
  • Dance Classes!  -  This  action packed class is a blast! Girls enjoy learning  fun new dances, “cool dance moves,” and routines! In our camp, learning  to dance is about learning to control one's body's movements and moving  with one's core. With upbeat music playing, they will be improving  coordination and core strength while having a blast!
  • Meditation Classes! Meditation classes teaches you on how to remain center in chaos. It trains students increase focus and train the mind to be quiet for a moment. Teenage girls LOVE this class!
  • Nutrition Workshops - Educating Teens on healthy diets and healthy living.
  • Safe Dating/Healthy Relationship Workshops - Recognizing abuse, manipulative behaviors and danger signs in everyday scenarios.
  • Entrepreneurship Classes - Challenging teens entrepreneurship spirit and creativity.
  • Career Day - Inviting various professions to speak about the real world working place.
  • And So Much More Fun Activities! 

Structured Program to increase Motor Skills

  • Balance!  -  Balance is defines as the correct body placement within a space or determined movement. 
  • Coordination!   -  Coordination is the physical ability that allows a person to  perform orderly movements that are aimed toward executing a specific  technical action. 
  • Speed!  -  Speed is the basic physical ability to perform gestures in the shortest amount possible. 
  • Strength!  -  Strength is defined as the subject’s physical ability to lift, support or defeat a weight of mass by muscle action. 
  • Agility!  -  Agility is the ability to react rapidly with adequate movement to changing situations. 
  • Spatial Perception!  -   We define Spatial Perception as the knowledge of the environment and  its surroundings. It is also known as situational awareness. It involves the subject’s awareness of their situation and possible situations in their surrounding space. 
  • Body Perception!  -   Body perception is a cognitive structure that provides the human body  recognition in any situation and the information needed to establish  relations with the environment, including self awareness, and its  position in space.  

Outdoor Water Sports

  • Stand-Up Paddle Boarding Lessons! – Learning how to improve balance and increase core strength while enjoying the ocean breeze.       
  • Kayaking Lessons! – Kayaking also increases core strength, coordination and upper body strength. It's so much fun to kayak safely around the Marina.
  • Sailing Lessons! – Sailing is very relaxing and increases coordination, core strength, and spatial awareness.
  • And So Much More Outdoor and Beach Activities! 

All instructors and coaches for the water sports activities are UCLA employees who hold current Red Cross CPR and First Aid certifications. 

Improving Focus, Balance, Strength, Speed, and Coordination!

What does my daugher need to bring to summer camp each day?

They can pack some snacks and a bagged lunch each day, or we order some sandwiches from Quizno's next door. Your daughter will also want to bring summer camp appropriate clothing such as: T-shirt, shorts, and tennis shoes. On water sports day, they need to bring towels and extra clothes. 

Who works in your summer camps?

We hire the BEST in the industry to work at SHIELD Camp! All of our summer camp and after school program coaches are level 2 background screened, they pass an extensive reference check, they also must pass the SHIELD Coaches Academy where we train them on SHIELD Women's Self Defense System, as well as how to successfully host summer camp activities! Many of our coaches are certified teachers, former pro athletes, and highly experienced summer camp professionals!

All instructors and coaches for the water sports activities are UCLA employees who go through extensive training in both water activities and in working with youth. They hold current Red Cross CPR and First Aid certifications. There is always someone onsite qualified to drive safety boats for further activity supervision. 

"We are the BEST!"  

Will my daughter be in a class with similar aged girls? YES!

Parents and students love that we group our students together based on age group! 

  • 11-13 years old
  • 14-19 years old 

What ages do you accept in summer camp and what are the Camp Dates?

We accept girls ages 11 & up. 

Our Camp Dates: 6/18 to 8/10

Days: Monday to Thursday

Camp Hours: 10am to 3pm 

  • Week 1: June 18 - 22
  • Week 2: June 25 - 29
  • Week 3: July 2 - 6
  • Week 4: July 9 - 13
  • Week 5: July 16 - 20
  • Week 6: July 23 - 27
  • Week 7: July 30 - Aug 3
  • Week 8: Aug 6 - 10

What are the BENEFITS of attending this Awesome Camp?

Benefits of the Program

  • Proficient in Self Defense Skills! 
  • Physically Stronger!
  • Improved Balance!
  • Increased Coordination!
  • Boost Confidence!
  • Improved Focus!
  • Increased Situational Awareness! 
  • More Comfortable in Social Setting & Dating Scenes! 

Give Your Daughter The BEST Summer Ever!

This summer camp sounds perfect for my daughter! How do we join?

It's  easy to join our Camp! We offer two memberships that will fit your needs! Most parents  enroll their daughter for the entire summer at a discounted rate.


We also  offer a flexible week-to-week summer camp membership that is perfect  for teens who only need a few weeks of camp this summer! 

Register Today to Save Your Spot in The Camp! Click here "REGISTER NOW"